How many calories in Dempster's, Home Bakery Garlic Bread, 400g Range?

160 calories per loaf (54 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Dempster's, Home Bakery Garlic Bread, 400g Range?

24 g. of carbs (8%DV) per loaf (54 g.)

How much protein in Dempster's, Home Bakery Garlic Bread, 400g Range?

4 g. of protein (8%DV) per loaf (54 g.)

How much fiber in Dempster's, Home Bakery Garlic Bread, 400g Range?

1 g. of fiber (4%DV) per loaf (54 g.)

How much saturated fat in Dempster's, Home Bakery Garlic Bread, 400g Range?

g. of saturated fat (%DV) per loaf (54 g.)

How much fat in Dempster's, Home Bakery Garlic Bread, 400g Range?

5 g. fat (7.7%DV) per loaf (54 g.)

How much sodium in Dempster's, Home Bakery Garlic Bread, 400g Range?

320 g. sodium (🔒%DV) per loaf (54 g.)

Dempster's, Home Bakery Garlic Bread, 400g Range Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium, Magnesium, Iron, Zinc, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g).

Is there sugar in Dempster's, Home Bakery Garlic Bread, 400g Range?

1.6 grams of sugar per loaf (54 g.)

How much sugar in Dempster's, Home Bakery Garlic Bread, 400g Range?

1.6 grams of sugar per loaf (54 g.)

Dempster's, Home Bakery Garlic Bread, 400g Range

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium, Magnesium, Iron, Zinc, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g).

Calories in 1 loaf (54g)

160 calories / 45 from fat

Carbohydrates

24 g

Proteins

4 g

Fat

5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(14.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 64 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		160 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.6 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.4 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	36 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	96 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	156 mg	🔒%
	Phosphorus (P)	90 mg	🔒%
	Selenium (Se)	19.5 mcg	🔒%
	Zinc (Zn)	1.8 mg	🔒%