How many calories in Dietary Specials, White bread mix, Mixes?

334 calories per serving (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Dietary Specials, White bread mix, Mixes?

77.4 g. of carbs (25.8%DV) per serving (100 g.)

How much protein in Dietary Specials, White bread mix, Mixes?

3.7 g. of protein (7.4%DV) per serving (100 g.)

How much fiber in Dietary Specials, White bread mix, Mixes?

1.7 g. of fiber (6.8%DV) per serving (100 g.)

How much saturated fat in Dietary Specials, White bread mix, Mixes?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Dietary Specials, White bread mix, Mixes?

1 g. fat (1.5%DV) per serving (100 g.)

How much sodium in Dietary Specials, White bread mix, Mixes?

300 g. sodium (🔒%DV) per serving (100 g.)

Dietary Specials, White bread mix, Mixes Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Relatively high in carbs (26% of DV/100g).

Is there sugar in Dietary Specials, White bread mix, Mixes?

3 grams of sugar per serving (100 g.)

How much sugar in Dietary Specials, White bread mix, Mixes?

3 grams of sugar per serving (100 g.)

Dietary Specials, White bread mix, Mixes

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Relatively high in carbs (26% of DV/100g).

Calories in 1 serving (100g)

334 calories / 9 from fat

Carbohydrates

77.4 g

Proteins

3.7 g

Fat

1 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

Medium Density

(5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 111 min

Jog 45 min

Cleaning 84 min

Child Care 134 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		334 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		300 mg	🔒%
Total Carbohydrate		77.4 g	25.8%
	Dietary Fiber	1.7 g	6.8%
	Sugars (Added)	3 g	🔒%
Protein		3.7 g	7.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.2 mg	🔒%
	Magnesium (Mg)	20 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	114 mg	🔒%
	Phosphorus (P)	128 mg	🔒%
	Selenium (Se)	15.9 mcg	🔒%
	Zinc (Zn)	1.3 mg	🔒%