Dolores Yellowfin Tuna Salad with Vegetables, 5 oz, (Pack of 24)

Dolores Yellowfin Tuna Salad with Vegetables, 5 oz, (Pack of 24)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium and Iron.
  • Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (32% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 slice (44g)

62.7 calories / 27.9 from fat


 
Carbohydrates
2 g
 
Proteins
7 g
 
Fat
3.1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.4 cal/g)
Nutrition Density
High Density
(14.2 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolores Yellowfin Tuna Salad with Vegetables, 5 oz, (Pack of 24)

Serving Size: slice (44g)

* Amount Per Serving
Calories 62.7 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 0 g 🔒%
Cholesterol 13.7 mg 🔒%
Sodium 133.1 mg 🔒%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 20.7 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 2.3 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.9 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.2 mg 🔒%
Magnesium (Mg) 9.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 77.4 mg 🔒%
Phosphorus (P) 39.2 mg 🔒%
Selenium (Se) 10.7 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

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