How many calories in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

174 calories per pieces (51 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

16 g. of carbs (5.3%DV) per pieces (51 g.)

How much protein in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

8 g. of protein (16%DV) per pieces (51 g.)

How much fiber in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

1 g. of fiber (4%DV) per pieces (51 g.)

How much saturated fat in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

g. of saturated fat (%DV) per pieces (51 g.)

How much fat in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

9 g. fat (13.8%DV) per pieces (51 g.)

How much sodium in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

390 g. sodium (🔒%DV) per pieces (51 g.)

Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Calcium, Phosphorus, Zinc and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (31% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Is there sugar in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

0.5 grams of sugar per pieces (51 g.)

How much sugar in Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half?

0.5 grams of sugar per pieces (51 g.)

Donatos Pizzeria, 3 Cheese Garlic Bread, Sandwiches Half

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Calcium, Phosphorus, Zinc and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (31% of DV/100g). Relatively high in saturated fat (39% of DV/100g).

Calories in 1 pieces (51g)

174 calories / 81 from fat

Carbohydrates

16 g

Proteins

8 g

Fat

9 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(9 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 58 min

Jog 23 min

Cleaning 44 min

Child Care 70 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		174 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	4 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		390 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.5 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.9 mcg	🔒%

Minerals
	Calcium (Ca)	130 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	13.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	77.5 mg	🔒%
	Phosphorus (P)	87.2 mg	🔒%
	Selenium (Se)	10.8 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%