Einstein Brothers Bagels, Margherita Focaccia, Bread Specialties |
✓ | 255g | 255 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (10.5 %/cal)
|
Medium
Density (0.2 %/g)
|
Einstein Brothers Bagels, Margherita Focaccia, Bread Specialties
Serving Size: 255g (255g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 400 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.2% | |
Saturated Fat | 1.5 g | 7.5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 580 mg | 24.2% | |
Total Carbohydrate | 76 g | 25.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 2.6 g | 8.5% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 32 IU | 0.6% | |
Vitamin B6 | 0.2 mg | 9.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 16 mg | 26.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 29.6 mcg | 37% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.3 mg | 14.4% | |
Iron (Fe) | 2.8 mg | 15.6% | |
Magnesium (Mg) | 43.4 mg | 10.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 464.1 mg | 13.3% | |
Phosphorus (P) | 142.8 mg | 14.3% | |
Selenium (Se) | 27.5 mcg | 39.3% | |
Zinc (Zn) | 1.1 mg | 7.7% |
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