How many calories in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

1020 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).

How many carbs in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

60 g. of carbs (20%DV) per grams (100 g.)

How much protein in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

47 g. of protein (94%DV) per grams (100 g.)

How much fiber in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

64 g. fat (98.5%DV) per grams (100 g.)

How much sodium in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

2630 g. sodium (🔒%DV) per grams (100 g.)

Elephant Bar, Grilled Turkey and Ham Foccacia, no sides Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz). Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium, Iron, Vitamin K and Phosphorus. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (94% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Is there sugar in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

5 grams of sugar per grams (100 g.)

How much sugar in Elephant Bar, Grilled Turkey and Ham Foccacia, no sides?

5 grams of sugar per grams (100 g.)

Elephant Bar, Grilled Turkey and Ham Foccacia, no sides

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium, Iron, Vitamin K and Phosphorus.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (94% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (115% of DV/100g).

Calories in 1 grams (100g)

1020 calories / 576 from fat

Carbohydrates

60 g

Proteins

47 g

Fat

64 g

Saturated Fat

23 g

Calories

Nutrition

Risky Content

Very High Density

(10.2 cal/g)

Medium Density

(2.5 %/cal)

Very High Density

(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 340 min

Jog 136 min

Cleaning 255 min

Child Care 408 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1020 cal
Calories from Fat		576 cal
			% Daily Value
Total Fat		64 g	98.5%
	Saturated Fat	23 g	🔒%
Cholesterol		120 mg	🔒%
Sodium		2630 mg	🔒%
Total Carbohydrate		60 g	20%
	Dietary Fiber	3 g	12%
	Sugars (Added)	5 g	🔒%
Protein		47 g	94%

Vitamins
	Vitamin A	1 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	140 mg	🔒%
	Phosphorus (P)	122 mg	🔒%
	Selenium (Se)	26.7 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%