Extreme Pita, Whole Wheat Pita Bread (by itself) small, Breads-Rolls

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Grams

100 g

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• Extreme Pita, Whole Wheat Pita Bread (by itself) small, Breads-Rolls have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Extreme Pita, Whole Wheat Pita Bread (by itself) small, Breads-Rolls contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

Medium Density (5.8 %/cal)

Medium Density (0.3 %/g)

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12% Protein

9% Carbs

12% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

17% Sodium

10%

Added Sugar

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