Fabe's, 6 Vegan Banana, Soups and Chowder

Oz156 g


Calories in 1 oz (156 g)
640 calories, 342 from fat
 
Carbs
75 g
 
Proteins
4 g
 
Fat
38 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, 6" Vegan Banana, Soups and Chowder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Fabe's, 6" Vegan Banana, Soups and Chowder contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
25%
Carbs
12%
Fiber
59%
Fat
70%
Saturated Fat
15%
Cholesterol
14%
Sodium
172%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
213 min
85 min
160 min
256 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, 6" Vegan Banana, Soups and Chowder

Serving Size: oz (156g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Cholesterol 43.7 mg 14.6%
Sodium 330 mg 13.8%
Total Carbohydrate 75 g 25%
Dietary Fiber 3 g 12%
Sugars (Added) 51.5 g 171.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 291.1 IU 5.8%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.2 mg 5.3%
Phosphorus (P) 126.4 mg 12.6%
Selenium (Se) 21.4 mcg 30.5%
Zinc (Zn) 1.2 mg 8.1%