FAGE USA, Biscuits, Plain Or Buttermilk, Commercially Baked, All-Natural Nonfat Greek Strained Yogurt
✓
Biscuit35 g
✓
Medium51 g
✓
Large77 g
✓
Oz28 g
✓
Biscuit (2-1/2" Dia)35 g
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Small35 g

Calories in 1 biscuit (35 g)
127.8 calories, 52.2 from fat
 
Carbs
17 g
 
Proteins
2.2 g
 
Fat
5.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • FAGE USA, Biscuits, Plain Or Buttermilk, Commercially Baked, All-Natural Nonfat Greek Strained Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood) and Iron (a vital element for muscle health).
  • FAGE USA, Biscuits, Plain Or Buttermilk, Commercially Baked, All-Natural Nonfat Greek Strained Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
9%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

FAGE USA, Biscuits, Plain Or Buttermilk, Commercially Baked, All-Natural Nonfat Greek Strained Yogurt

Serving Size: biscuit (35g)

* Amount Per Serving
Calories 127.8 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.9 g 4.4%
Cholesterol 0.4 mg 0.1%
Sodium 368.2 mg 15.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 17.2 mg 1.7%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 6.9%
Potassium (K) 78.4 mg 2.2%
Phosphorus (P) 150.5 mg 15.1%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.2 mg 1.1%