Family, Bread 60% Whole Wheat, P28 high protein bread, 100% whole wheat

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Serving

60 g

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• Family, Bread 60% Whole Wheat, P28 high protein bread, 100% whole wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Iron (a vital element for muscle health).
• Family, Bread 60% Whole Wheat, P28 high protein bread, 100% whole wheat contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (17% of DV/100g) and fiber (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (3.2 %/cal)

Medium Density (0.3 %/g)

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10% Protein

9% Carbs

8% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

13% Sodium

6%

Added Sugar

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