Finn Crisp, Fibre Wholegrain Rye Crispbread with Rye Bran, Small Rounds

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Slice

13 g

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• Finn Crisp, Fibre Wholegrain Rye Crispbread with Rye Bran, Small Rounds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (13.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
• Finn Crisp, Fibre Wholegrain Rye Crispbread with Rye Bran, Small Rounds contain a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (15% of DV/100g), fiber (90% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (13.3 %/cal)

Medium Density (0.2 %/g)

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2% Protein

3% Carbs

12% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

0%

Added Sugar

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