How much saturated fat in Finn Crisp, Multigrain Multigrain Thin Crisp, Wholegrain Crispbread?

g. of saturated fat (%DV) per serving (100 g.)

Finn Crisp, Multigrain Multigrain Thin Crisp, Wholegrain Crispbread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9.6%/cal) - a good source of Iron, Selenium and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (24% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (20% of DV/100g).

Finn Crisp, Multigrain Multigrain Thin Crisp, Wholegrain Crispbread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9.6%/cal) - a good source of Iron, Selenium and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (24% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (20% of DV/100g).

Calories in 1 serving (100g)

350 calories / 43.2 from fat

Carbohydrates

61 g

Proteins

12 g

Fat

4.8 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(9.6 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		43.2 cal
			% Daily Value
Total Fat		4.8 g	7.4%
	Saturated Fat	0.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		800 mg	🔒%
Total Carbohydrate		61 g	20.3%
	Dietary Fiber	14 g	56%
	Sugars (Added)	1 g	🔒%
Protein		12 g	24%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	7.9 mg	🔒%
	Magnesium (Mg)	25 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	115 mg	🔒%
	Phosphorus (P)	103 mg	🔒%
	Selenium (Se)	22 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%