Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz

Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium and Iron.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 small or thin/very thin slice (33g)

126.1 calories / 1.8 from fat


 
Carbohydrates
23.3 g
 
Proteins
3.9 g
 
Fat
0.2 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
Medium Density
(5 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fleischmann's Simply Homemade Country White No Knead Bread Mix, 14 oz

Serving Size: small or thin/very thin slice (33g)

* Amount Per Serving
Calories 126.1 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 228 mg 🔒%
Total Carbohydrate 23.3 g 7.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2 g 🔒%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 5.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 6.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 32.3 mg 🔒%
Phosphorus (P) 27.7 mg 🔒%
Selenium (Se) 8.7 mcg 🔒%
Zinc (Zn) 0.2 mg 🔒%

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