Food For Life Baking Company, Wheat & Gluten-Free Rice Almond Bread, Manna Breads

Slice43 g


Calories in 1 slice (43 g)
121.4 calories, 22.5 from fat
 
Carbs
22.3 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Food For Life Baking Company, Wheat & Gluten-Free Rice Almond Bread, Manna Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (418.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Food For Life Baking Company, Wheat & Gluten-Free Rice Almond Bread, Manna Breads contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(418.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
8%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food For Life Baking Company, Wheat & Gluten-Free Rice Almond Bread, Manna Breads

Serving Size: slice (43g)

* Amount Per Serving
Calories 121.4 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 5.1 mg 0.2%
Total Carbohydrate 22.3 g 7.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 3 g 10%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 3.7 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 48.4 mg 2418.8%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 40.5 mg 10.1%
Manganese (Mn) 1 mg 50.4%
Potassium (K) 96.1 mg 2.7%
Phosphorus (P) 80.6 mg 8.1%
Selenium (Se) 12.1 mcg 17.3%
Zinc (Zn) 0.4 mg 2.7%