How many calories in Franz, Texas Toas, Traditional Bread?

100.5 calories per slice (38 g.) Franz, Texas Toas, Traditional Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Franz, Texas Toas, Traditional Bread?

18.1 g. of carbs (6%DV) per slice (38 g.)

How much protein in Franz, Texas Toas, Traditional Bread?

3 g. of protein (6%DV) per slice (38 g.)

How much fiber in Franz, Texas Toas, Traditional Bread?

1 g. of fiber (4%DV) per slice (38 g.)

How much saturated fat in Franz, Texas Toas, Traditional Bread?

g. of saturated fat (%DV) per slice (38 g.)

How much fat in Franz, Texas Toas, Traditional Bread?

1 g. fat (1.5%DV) per slice (38 g.)

How much sodium in Franz, Texas Toas, Traditional Bread?

181 g. sodium (7.5%DV) per slice (38 g.)

Franz, Texas Toas, Traditional Bread Nutrition Information

Franz, Texas Toas, Traditional Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells). Franz, Texas Toas, Traditional Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g) and fiber (10% of DV/100g)!

Is there sugar in Franz, Texas Toas, Traditional Bread?

1.5 grams of sugar (5.1%DV) per slice (38 g.)

How much sugar in Franz, Texas Toas, Traditional Bread?

1.5 grams of sugar (5.1%DV) per slice (38 g.)

Franz, Texas Toas, Traditional Bread

✓

Slice

38 g

Calories in 1 slice (38 g)

100.5 calories, 9 from fat

Carbs

18.1 g

Proteins

3 g

Fat

1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Franz, Texas Toas, Traditional Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
Franz, Texas Toas, Traditional Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g) and fiber (10% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(7.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

6% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

8% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

34 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		100.5 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		181 mg	7.5%
Total Carbohydrate		18.1 g	6%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.5 g	5.1%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	20.1 mg	2%
	Copper (Cu)	0.1 mg	3.5%
	Iron (Fe)	1.1 mg	6.1%
	Magnesium (Mg)	10.3 mg	2.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	76.8 mg	2.2%
	Phosphorus (P)	37.2 mg	3.7%
	Selenium (Se)	8.8 mcg	12.6%
	Zinc (Zn)	0.3 mg	1.9%

Franz, Texas Toas, Traditional Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts