How many calories in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

271 calories per serving (68 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

19 g. of carbs (6.3%DV) per serving (68 g.)

How much protein in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

8 g. of protein (16%DV) per serving (68 g.)

How much fiber in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

1 g. of fiber (4%DV) per serving (68 g.)

How much saturated fat in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

g. of saturated fat (%DV) per serving (68 g.)

How much fat in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

18 g. fat (27.7%DV) per serving (68 g.)

How much sodium in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

481 g. sodium (🔒%DV) per serving (68 g.)

Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium, Iron, Vitamin A and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (24% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Is there sugar in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

0.7 grams of sugar per serving (68 g.)

How much sugar in Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks?

0.7 grams of sugar per serving (68 g.)

Gold Star Chili, Garlic Bread with Cheese, Appetizers & Snacks

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium, Iron, Vitamin A and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (24% of DV/100g). Relatively high in saturated fat (40% of DV/100g).

Calories in 1 serving (68g)

271 calories / 162 from fat

Carbohydrates

19 g

Proteins

8 g

Fat

18 g

Saturated Fat

5.4 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

Medium Density

(5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		271 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	27.7%
	Saturated Fat	5.4 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		481 mg	🔒%
Total Carbohydrate		19 g	6.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.7 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	439.7 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	10.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	91.8 mg	🔒%
	Phosphorus (P)	68.7 mg	🔒%
	Selenium (Se)	14.6 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%