How many calories in Good For You, Greek Style Flatbread?

255.8 calories per Flatbread (165 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Good For You, Greek Style Flatbread?

36.3 g. of carbs (12.1%DV) per Flatbread (165 g.)

How much protein in Good For You, Greek Style Flatbread?

11.6 g. of protein (23.1%DV) per Flatbread (165 g.)

How much fiber in Good For You, Greek Style Flatbread?

3.3 g. of fiber (13.2%DV) per Flatbread (165 g.)

How much saturated fat in Good For You, Greek Style Flatbread?

g. of saturated fat (%DV) per Flatbread (165 g.)

How much fat in Good For You, Greek Style Flatbread?

6.6 g. fat (10.2%DV) per Flatbread (165 g.)

How much sodium in Good For You, Greek Style Flatbread?

412.5 g. sodium (🔒%DV) per Flatbread (165 g.)

Good For You, Greek Style Flatbread Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.6%/cal) - a good source of Zinc. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Good For You, Greek Style Flatbread?

3.3 grams of sugar per Flatbread (165 g.)

How much sugar in Good For You, Greek Style Flatbread?

3.3 grams of sugar per Flatbread (165 g.)

Good For You, Greek Style Flatbread

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.6%/cal) - a good source of Zinc.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 Flatbread (165g)

255.8 calories / 59.4 from fat

Carbohydrates

36.3 g

Proteins

11.6 g

Fat

6.6 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.6 cal/g)

High Density

(14.6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 85 min

Jog 34 min

Cleaning 64 min

Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		255.8 cal
Calories from Fat		59.4 cal
			% Daily Value
Total Fat		6.6 g	10.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		412.5 mg	🔒%
Total Carbohydrate		36.3 g	12.1%
	Dietary Fiber	3.3 g	13.2%
	Sugars (Added)	3.3 g	🔒%
Protein		11.6 g	23.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	24.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	16.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	24.8 mg	🔒%