Great Value Donut Sticks, 10 oz

Small (4-1/4\" Long)5 g
Medium (4-3/4\" Long)10 g
Large (5-3/8\" Long)20 g
Extra Large (6-1/2\" Long)35 g
Cup, Small Pieces46 g
Linear Inch3 g


Calories in 1 small (4-1/4\" long) (5 g)
23.4 calories, 11.7 from fat
 
Carbs
2.8 g
 
Proteins
0.1 g
 
Fat
1.3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Donut Sticks, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
  • Great Value Donut Sticks, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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8 min
3 min
6 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Donut Sticks, 10 oz

Serving Size: small (4-1/4\" long) (5g)

* Amount Per Serving
Calories 23.4 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.7 g 3.7%
Cholesterol 1.1 mg 0.4%
Sodium 19.2 mg 0.8%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.2%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.7 mg 0.1%
Phosphorus (P) 6.1 mg 0.6%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0 mg 0.3%