Great Value Honey Buns, 10.5 oz

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Small

54 g

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Medium

90 g

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Large

153 g

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Little Debbie

66 g

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Cinnabon

240 g

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Cubic Inch

6 g

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Miniature Roll

30 g

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Pizza Hut Stick

27 g

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Papa John Stick

42 g

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• Great Value Honey Buns, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Great Value Honey Buns, 10.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (3.6 %/cal)

Very High Density (1.5 %/g)

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4% Protein

10% Carbs

4% Fiber

17% Fat

27%

Saturated Fat

0% Cholesterol

6% Sodium

45%

Added Sugar

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