Hardee's, Sausage Biscuit, With Sausage
✓
Serving126 g

Calories in 1 serving (126 g)
490 calories, 297 from fat
 
Carbs
37 g
 
Proteins
12 g
 
Fat
33 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Hardee's, Sausage Biscuit, With Sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
  • Hardee's, Sausage Biscuit, With Sausage contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
12%
Fiber
51%
Fat
50%
Saturated Fat
10%
Cholesterol
48%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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Cleaning
Child Care
163 min
65 min
123 min
196 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hardee's, Sausage Biscuit, With Sausage

Serving Size: serving (126g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 297 cal
% Daily Value
Total Fat 33 g 50.8%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 1150 mg 47.9%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 3 g 12%
Sugars (Added) 1.3 g 4.2%
Protein 12 g 24%
 
Vitamins
Vitamin A 814.8 IU 16.3%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 20.2 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.1 mg 4.9%
Phosphorus (P) 127.3 mg 12.7%
Selenium (Se) 27 mcg 38.5%
Zinc (Zn) 0.9 mg 6%