How many calories in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

108.6 calories per cup (32 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

21.7 g. of carbs (7.2%DV) per cup (32 g.)

How much protein in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

4.9 g. of protein (9.9%DV) per cup (32 g.)

How much fiber in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

1 g. of fiber (4%DV) per cup (32 g.)

How much saturated fat in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

g. of saturated fat (%DV) per cup (32 g.)

How much fat in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

0 g. fat (0%DV) per cup (32 g.)

How much sodium in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

222.2 g. sodium (🔒%DV) per cup (32 g.)

Hodgson Mill, European Cheese & Herb Bread Mix, Breads Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Vitamin C, Iron and Phosphorus. Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (31% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

1.6 grams of sugar per cup (32 g.)

How much sugar in Hodgson Mill, European Cheese & Herb Bread Mix, Breads?

1.6 grams of sugar per cup (32 g.)

Hodgson Mill, European Cheese & Herb Bread Mix, Breads

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Vitamin C, Iron and Phosphorus.
Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (31% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 cup (32g)

108.6 calories / 0 from fat

Carbohydrates

21.7 g

Proteins

4.9 g

Fat

0 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

High Density

(8.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 36 min

Jog 14 min

Cleaning 27 min

Child Care 43 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		108.6 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		222.2 mg	🔒%
Total Carbohydrate		21.7 g	7.2%
	Dietary Fiber	1 g	4%
	Sugars (Added)	1.6 g	🔒%
Protein		4.9 g	9.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	4.7 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1 mcg	🔒%

Minerals
	Calcium (Ca)	19.7 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	7.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	40.6 mg	🔒%
	Phosphorus (P)	34.2 mg	🔒%
	Selenium (Se)	7.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%