How many calories in Honey toast?

399.9 calories per Serving (662 g.) Honey toast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Honey toast?

80 g. of carbs (26.7%DV) per Serving (662 g.)

How much protein in Honey toast?

4 g. of protein (8%DV) per Serving (662 g.)

How much fiber in Honey toast?

2.2 g. of fiber (8.7%DV) per Serving (662 g.)

How much saturated fat in Honey toast?

g. of saturated fat (%DV) per Serving (662 g.)

How much fat in Honey toast?

2 g. fat (3.1%DV) per Serving (662 g.)

How much sodium in Honey toast?

303.4 g. sodium (12.6%DV) per Serving (662 g.)

Honey toast Nutrition Information

Honey toast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure). Honey toast contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Honey toast?

59.6 grams of sugar (198.6%DV) per Serving (662 g.)

How much sugar in Honey toast?

59.6 grams of sugar (198.6%DV) per Serving (662 g.)

Honey toast

✓

Serving

662 g

Calories in 1 Serving (662 g)

399.9 calories, 18 from fat

Carbs

80 g

Proteins

4 g

Fat

2 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Honey toast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
Honey toast contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(10.2 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

27% Carbs

9% Fiber

3% Fat

Saturated Fat

0% Cholesterol

13% Sodium

199%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

133 min

53 min

100 min

160 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		399.9 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		303.4 mg	12.6%
Total Carbohydrate		80 g	26.7%
	Dietary Fiber	2.2 g	8.7%
	Sugars (Added)	59.6 g	198.6%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	320 mcg	80%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	200 mg	20%
	Copper (Cu)	0.1 mg	4.4%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	19 mg	4.8%
	Manganese (Mn)	1.3 mg	63.3%
	Potassium (K)	257.5 mg	7.4%
	Phosphorus (P)	9.1 mg	0.9%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.3 mg	2%

Honey toast

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts