Hovis, Bread, White, Superior English Quality, Thin Cut
✓
Serving73 g

Calories in 1 Serving (73 g)
169.4 calories, 6.3 from fat
 
Carbs
30.7 g
 
Proteins
6.6 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hovis, Bread, White, Superior English Quality, Thin Cut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Hovis, Bread, White, Superior English Quality, Thin Cut contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
10%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
14%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hovis, Bread, White, Superior English Quality, Thin Cut

Serving Size: Serving (73g)

* Amount Per Serving
Calories 169.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 325.9 mg 13.6%
Total Carbohydrate 30.7 g 10.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 5.8 g 19.5%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 260.7 mg 26.1%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 59.9 mg 15%
Manganese (Mn) 1.6 mg 77.9%
Potassium (K) 181 mg 5.2%
Phosphorus (P) 147.5 mg 14.7%
Selenium (Se) 29.4 mcg 42%
Zinc (Zn) 1.3 mg 8.8%