Hungry Howie's, Three Cheeser Bread, Breads
✓
Grams100 g

Calories in 1 grams (100 g)
370 calories, 123.3 from fat
 
Carbs
47.1 g
 
Proteins
14.7 g
 
Fat
13.7 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Howie's, Three Cheeser Bread, Breads have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Hungry Howie's, Three Cheeser Bread, Breads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
16%
Carbs
4%
Fiber
21%
Fat
25%
Saturated Fat
6%
Cholesterol
16%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Howie's, Three Cheeser Bread, Breads

Serving Size: grams (100g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 4.9 g 24.5%
Cholesterol 17 mg 5.7%
Sodium 384 mg 16%
Total Carbohydrate 47.1 g 15.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 14.7 g 29.4%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 3.5 mg 19.6%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 104 mg 3%
Phosphorus (P) 101 mg 10.1%
Selenium (Se) 29.6 mcg 42.3%
Zinc (Zn) 1.1 mg 7.5%