Hy-Vee, Pizza Crust, Artisan, Thin
✓
Dry Mix46 g

Calories in 1 dry mix (46 g)
170 calories, 22.5 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Hy-Vee, Pizza Crust, Artisan, Thin has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels) and Zinc (very important in dealing with prostate disorders).
  • Hy-Vee, Pizza Crust, Artisan, Thin contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hy-Vee, Pizza Crust, Artisan, Thin

Serving Size: dry mix (46g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 320 mg 13.3%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1.4 g 4.6%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.9 mg 2.7%
Phosphorus (P) 90.2 mg 9%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 0.9 mg 6.2%