J.J. Nissen, Canadian Oatmeal Premium Bread, Wal-Mart's The Bakery Whole Grain Honey Oatmeal Bread

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Ea

37 g

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• J.J. Nissen, Canadian Oatmeal Premium Bread, Wal-Mart's The Bakery Whole Grain Honey Oatmeal Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• J.J. Nissen, Canadian Oatmeal Premium Bread, Wal-Mart's The Bakery Whole Grain Honey Oatmeal Bread contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (9.5 %/cal)

Medium Density (0.4 %/g)

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4% Protein

5% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

9%

Added Sugar

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