Joseph's, Flax, Oat Bran & Whole Wheat Flour Tortillas, Low Carb Tortilla
✓
Slice42 g

Calories in 1 slice (42 g)
70 calories, 13.5 from fat
 
Carbs
11 g
 
Proteins
7 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Joseph's, Flax, Oat Bran & Whole Wheat Flour Tortillas, Low Carb Tortilla has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (essential for normal growth and health), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Joseph's, Flax, Oat Bran & Whole Wheat Flour Tortillas, Low Carb Tortilla contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
24%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joseph's, Flax, Oat Bran & Whole Wheat Flour Tortillas, Low Carb Tortilla

Serving Size: slice (42g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 380 mg 15.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0.8 g 2.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.9 mg 0.9%
Phosphorus (P) 50.8 mg 5.1%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.6 mg 3.8%