Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein FAQ

Question 1

How many calories in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

49.5 calories per each (28 g.)
Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

6.9 g. of carbs (2.3%DV) per each (28 g.)

Question 3

How much protein in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

4.9 g. of protein (9.9%DV) per each (28 g.)

Question 4

How much fiber in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

3 g. of fiber (11.9%DV) per each (28 g.)

Question 5

How much saturated fat in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

g. of saturated fat (%DV) per each (28 g.)

Question 6

How much fat in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

1 g. fat (1.5%DV) per each (28 g.)

Question 7

How much sodium in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

247.3 g. sodium (10.3%DV) per each (28 g.)

Question 8

Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein Nutrition Information

Accepted Answer

Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (17.5%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer). Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein contains a moderate amount of risky components that may include sodium (0.01%/oz).  Good source of proteins (35% of DV/100g) and fiber (42% of DV/100g)!

Question 9

Is there sugar in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

0 grams of sugar (0%DV) per each (28 g.)

Question 10

How much sugar in Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein?

Accepted Answer

0 grams of sugar (0%DV) per each (28 g.)

* Amount Per Serving
Calories		49.5 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		247.3 mg	10.3%
Total Carbohydrate		6.9 g	2.3%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	0 g	0%
Protein		4.9 g	9.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.6%
	Vitamin B12	0.1 mcg	1.3%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	29.7 mg	3%
	Copper (Cu)	0.1 mg	4.6%
	Iron (Fe)	0.9 mg	4.9%
	Magnesium (Mg)	6.4 mg	1.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	21.3 mg	0.6%
	Phosphorus (P)	33.9 mg	3.4%
	Selenium (Se)	6.1 mcg	8.7%
	Zinc (Zn)	0.4 mg	2.5%

Joseph's, Flax Oat Bran and Whole Wheat Pita Bread, Reduced Carb, High Protein

KEY FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts