Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas FAQ

Question 1

How many calories in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

70 calories per tortilla (42 g.)
Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

Question 2

How many carbs in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

11 g. of carbs (3.7%DV) per tortilla (42 g.)

Question 3

How much protein in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

7 g. of protein (14%DV) per tortilla (42 g.)

Question 4

How much fiber in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

6 g. of fiber (24%DV) per tortilla (42 g.)

Question 5

How much saturated fat in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

g. of saturated fat (%DV) per tortilla (42 g.)

Question 6

How much fat in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

1.5 g. fat (2.3%DV) per tortilla (42 g.)

Question 7

How much sodium in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

380 g. sodium (15.8%DV) per tortilla (42 g.)

Question 8

Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas Nutrition Information

Accepted Answer

Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich  in vitamins and minerals (20.1%/cal) - a good source of Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue). Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (33% of DV/100g) and fiber (57% of DV/100g)!

Question 9

Is there sugar in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

0.8 grams of sugar (2.8%DV) per tortilla (42 g.)

Question 10

How much sugar in Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas?

Accepted Answer

0.8 grams of sugar (2.8%DV) per tortilla (42 g.)

* Amount Per Serving
Calories		70 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		380 mg	15.8%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0.8 g	2.8%
Protein		7 g	14%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0.1 mcg	2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.7 mcg	2.2%

Minerals
	Calcium (Ca)	40 mg	4%
	Copper (Cu)	0.1 mg	6.9%
	Iron (Fe)	1.1 mg	6%
	Magnesium (Mg)	9.7 mg	2.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	50.8 mg	5.1%
	Selenium (Se)	9.1 mcg	13%
	Zinc (Zn)	0.6 mg	3.8%

Joseph's, Tortillas, Flax, Oat Bran and Whole Wheat Flour Tortillas

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts