Keebler, Sandies Simply Shortbread, Hot dogs and Sausages

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16 g

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• Keebler, Sandies Simply Shortbread, Hot dogs and Sausages have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Keebler, Sandies Simply Shortbread, Hot dogs and Sausages contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.6 %/cal)

Very High Density (1.6 %/g)

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2% Protein

3% Carbs

0% Fiber

7% Fat

10%

Saturated Fat

2% Cholesterol

2% Sodium

12%

Added Sugar

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