Kinnikinnick Foods, Brown Sandwich Bread, J.J. Nissen

✓

Slice

42 g

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• Kinnikinnick Foods, Brown Sandwich Bread, J.J. Nissen has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (a vital part of the body growth process).
• Kinnikinnick Foods, Brown Sandwich Bread, J.J. Nissen contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (12.3 %/cal)

Medium Density (0.4 %/g)

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4% Protein

5% Carbs

8% Fiber

3% Fat

2%

Saturated Fat

5% Cholesterol

7% Sodium

6%

Added Sugar

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