La Brea Bakery, Roasted Garlic Bread, Loaf of Roasted Garlic Bread
✓
Serving57 g

Calories in 1 serving (57 g)
140 calories, 0 from fat
 
Carbs
52.6 g
 
Proteins
8.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Brea Bakery, Roasted Garlic Bread, Loaf of Roasted Garlic Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • La Brea Bakery, Roasted Garlic Bread, Loaf of Roasted Garlic Bread contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
18%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Brea Bakery, Roasted Garlic Bread, Loaf of Roasted Garlic Bread

Serving Size: serving (57g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 596.5 mg 24.9%
Total Carbohydrate 52.6 g 17.5%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.1 mg 3.3%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.4 mg 2.9%