La Rosa's Pizzeria, Breadsticks with Provolone , 5
✓
Serving389 g

Calories in 1 serving (389 g)
1293 calories, 315 from fat
 
Carbs
193 g
 
Proteins
56 g
 
Fat
35 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • La Rosa's Pizzeria, Breadsticks with Provolone , 5 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Zinc (very important in dealing with prostate disorders).
  • La Rosa's Pizzeria, Breadsticks with Provolone , 5 contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
64%
Carbs
20%
Fiber
54%
Fat
75%
Saturated Fat
22%
Cholesterol
149%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Rosa's Pizzeria, Breadsticks with Provolone , 5

Serving Size: serving (389g)

* Amount Per Serving
Calories 1293 cal
Calories from Fat 315 cal
% Daily Value
Total Fat 35 g 53.9%
Saturated Fat 15 g 75.1%
Cholesterol 67 mg 22.3%
Sodium 3576 mg 149%
Total Carbohydrate 193 g 64.3%
Dietary Fiber 5 g 20.1%
Sugars (Added) 3.9 g 13%
Protein 56 g 112%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.5%
Iron (Fe) 16.4 mg 91%
Magnesium (Mg) 105 mg 26.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 591.3 mg 16.9%
Phosphorus (P) 665.2 mg 66.5%
Selenium (Se) 82.5 mcg 117.8%
Zinc (Zn) 6.9 mg 45.9%