Linwoods, Brown Farmhouse Bread, French and Sourdough
✓
Slice25 g

Calories in 1 Slice (25 g)
56.3 calories, 2.7 from fat
 
Carbs
11 g
 
Proteins
1.8 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Linwoods, Brown Farmhouse Bread, French and Sourdough has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Linwoods, Brown Farmhouse Bread, French and Sourdough contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
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19 min
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23 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Linwoods, Brown Farmhouse Bread, French and Sourdough

Serving Size: Slice (25g)

* Amount Per Serving
Calories 56.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1.3 g 5%
Sugars (Added) 0.3 g 0.8%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.1 mg 0.9%