Little Rae's Bakery, Pumpkin Cranberry Bread, Pumpkin
✓
Slice106 g

Calories in 1 slice (106 g)
260 calories, 81 from fat
 
Carbs
42 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Little Rae's Bakery, Pumpkin Cranberry Bread, Pumpkin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Little Rae's Bakery, Pumpkin Cranberry Bread, Pumpkin contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
14%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
20%
Cholesterol
16%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
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87 min
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65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Rae's Bakery, Pumpkin Cranberry Bread, Pumpkin

Serving Size: slice (106g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Cholesterol 60 mg 20%
Sodium 390 mg 16.3%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 18 g 60.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.1 mg 3.6%
Phosphorus (P) 111.3 mg 11.1%
Selenium (Se) 24.1 mcg 34.4%
Zinc (Zn) 0.8 mg 5.3%