LongHorn Steakhouse Restaurant, Freshly Baked Bread (Loaf) w/butter, Side Dishes

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Grams

100 g

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• LongHorn Steakhouse Restaurant, Freshly Baked Bread (Loaf) w/butter, Side Dishes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Phosphorus (a vital part of the body growth process).
• LongHorn Steakhouse Restaurant, Freshly Baked Bread (Loaf) w/butter, Side Dishes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (31% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (3.9 %/cal)

Very High Density (1.6 %/g)

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31% Protein

32% Carbs

16% Fiber

25% Fat

40%

Saturated Fat

0% Cholesterol

29% Sodium

87%

Added Sugar

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