How many calories in Lowan, Country Style Crusty White Bread Mix, Bread Mixes and Flour?

350 calories per slices (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How much protein in Lowan, Country Style Crusty White Bread Mix, Bread Mixes and Flour?

11.3 g. of protein (22.6%DV) per slices (100 g.)

How much saturated fat in Lowan, Country Style Crusty White Bread Mix, Bread Mixes and Flour?

g. of saturated fat (%DV) per slices (100 g.)

How much sodium in Lowan, Country Style Crusty White Bread Mix, Bread Mixes and Flour?

623 g. sodium (🔒%DV) per slices (100 g.)

Lowan, Country Style Crusty White Bread Mix, Bread Mixes and Flour Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (23% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in carbs (24% of DV/100g).

Lowan, Country Style Crusty White Bread Mix, Bread Mixes and Flour

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (23% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 slices (100g)

350 calories / 18.9 from fat

Carbohydrates

70.8 g

Proteins

11.3 g

Fat

2.1 g

Saturated Fat

0.7 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

Medium Density

(5.9 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		18.9 cal
			% Daily Value
Total Fat		2.1 g	3.2%
	Saturated Fat	0.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		623 mg	🔒%
Total Carbohydrate		70.8 g	23.6%
	Dietary Fiber	3.7 g	14.8%
	Sugars (Added)	1 g	🔒%
Protein		11.3 g	22.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.9 mg	🔒%
	Magnesium (Mg)	25 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	97.8 mg	🔒%
	Phosphorus (P)	103 mg	🔒%
	Selenium (Se)	22 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%