Martha White, Mexican Style Cornbread Mix, Martha White

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Serving

28 g

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• Martha White, Mexican Style Cornbread Mix, Martha White has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Magnesium (helps you to get bigger and stronger muscles).
• Martha White, Mexican Style Cornbread Mix, Martha White contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (10.9 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

17% Sodium

2%

Added Sugar

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