McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven
✓
Oz28 g

Calories in 1 oz (28 g)
93.8 calories, 30.6 from fat
 
Carbs
13.6 g
 
Proteins
2 g
 
Fat
3.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Manganese (essential for healthy bones) and Iron (a vital element for muscle health).
  • McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven

Serving Size: oz (28g)

* Amount Per Serving
Calories 93.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.8 g 3.9%
Cholesterol 1.1 mg 0.4%
Sodium 267.4 mg 11.1%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 26.3 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 51.8 mg 5.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 52.6 mg 1.5%
Phosphorus (P) 131.6 mg 13.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.1%