McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven
✓
Oz28 g

Calories in 1 oz (28 g)
93.8 calories, 30.6 from fat
 
Carbs
13.6 g
 
Proteins
2 g
 
Fat
3.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
  • McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
2%
Fiber
5%
Fat
4%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities, Biscuits, Plain Or Buttermilk, Dry Mix, Prepared, Freezer to Oven

Serving Size: oz (28g)

* Amount Per Serving
Calories 93.8 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0.8 g 3.9%
Cholesterol 1.1 mg 0.4%
Sodium 267.4 mg 11.1%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 26.3 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 51.8 mg 5.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 52.6 mg 1.5%
Phosphorus (P) 131.6 mg 13.2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.2 mg 1.1%