Meijer, Pizza Crust, Deep Dish, 12-Inch
✓
Grams100 g

Calories in 1 grams (100 g)
200 calories, 18 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Pizza Crust, Deep Dish, 12-Inch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (697.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells) and Zinc (very important in dealing with prostate disorders).
  • Meijer, Pizza Crust, Deep Dish, 12-Inch contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(697.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
4%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Pizza Crust, Deep Dish, 12-Inch

Serving Size: grams (100g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 36 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 128.6 mg 6428.8%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 3.8 mg 187.5%
Potassium (K) 7777.8 mg 222.2%
Phosphorus (P) 214.3 mg 21.4%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.1 mg 14.3%