michel's baguette, Cheese Bread, Bernardi
✓
Serving483 g

Calories in 1 serving (483 g)
1440.5 calories, 348.3 from fat
 
Carbs
199.4 g
 
Proteins
61.4 g
 
Fat
38.7 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Cheese Bread, Bernardi has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • michel's baguette, Cheese Bread, Bernardi contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
123%
Protein
67%
Carbs
68%
Fiber
60%
Fat
83%
Saturated Fat
33%
Cholesterol
171%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Cheese Bread, Bernardi

Serving Size: serving (483g)

* Amount Per Serving
Calories 1440.5 cal
Calories from Fat 348.3 cal
% Daily Value
Total Fat 38.7 g 59.6%
Saturated Fat 16.5 g 82.6%
Cholesterol 99.4 mg 33.1%
Sodium 4096.3 mg 170.7%
Total Carbohydrate 199.4 g 66.5%
Dietary Fiber 16.9 g 67.6%
Sugars (Added) 14.5 g 48.3%
Protein 61.4 g 122.8%
 
Vitamins
Vitamin A 853.5 IU 17.1%
Vitamin B6 0.9 mg 43.5%
Vitamin B12 1.9 mcg 32.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.8%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 1706.9 mg 170.7%
Copper (Cu) 1 mg 49.5%
Iron (Fe) 23.2 mg 128.8%
Magnesium (Mg) 858.7 mg 214.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1395.3 mg 39.9%
Phosphorus (P) 805 mg 80.5%
Selenium (Se) 174.8 mcg 249.8%
Zinc (Zn) 16.1 mg 107.2%