michel's baguette, Ciabatta Bread, Breads

michel's baguette, Ciabatta Bread, Breads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium, Iron and Phosphorus.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 serving (454g)

1424.9 calories / 73.8 from fat


 
Carbohydrates
284 g
 
Proteins
46.4 g
 
Fat
8.2 g
 
Saturated Fat
1.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(6.2 %/cal)
High Risk Components Density
Medium Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Ciabatta Bread, Breads

Serving Size: serving (454g)

* Amount Per Serving
Calories 1424.9 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 1.8 g 🔒%
Cholesterol 71.1 mg 🔒%
Sodium 2747.9 mg 🔒%
Total Carbohydrate 284 g 94.7%
Dietary Fiber 11.9 g 35.8%
Sugars (Added) 45.4 g 🔒%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.9 mg 🔒%
Iron (Fe) 12.9 mg 🔒%
Magnesium (Mg) 118 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 1030.6 mg 🔒%
Phosphorus (P) 494.9 mg 🔒%
Selenium (Se) 90.8 mcg 🔒%
Zinc (Zn) 3.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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