michel's baguette, Egg Bread Braid
✓
Serving518 g

Calories in 1 serving (518 g)
1518.4 calories, 236.7 from fat
 
Carbs
269 g
 
Proteins
46.7 g
 
Fat
26.3 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Egg Bread Braid has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • michel's baguette, Egg Bread Braid contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
90%
Carbs
48%
Fiber
40%
Fat
18%
Saturated Fat
55%
Cholesterol
117%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Egg Bread Braid

Serving Size: serving (518g)

* Amount Per Serving
Calories 1518.4 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.4%
Saturated Fat 3.5 g 17.6%
Cholesterol 164.4 mg 54.8%
Sodium 2817.9 mg 117.4%
Total Carbohydrate 269 g 89.7%
Dietary Fiber 11.9 g 47.7%
Sugars (Added) 5.2 g 17.3%
Protein 46.7 g 93.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 42.2%
Iron (Fe) 17 mg 94.4%
Magnesium (Mg) 139.9 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 559.4 mg 16%
Phosphorus (P) 518 mg 51.8%
Selenium (Se) 202.5 mcg 289.3%
Zinc (Zn) 4.9 mg 32.5%