michel's baguette, Focaccia California, Bread Specialties

Serving547 g


Calories in 1 serving (547 g)
1601.5 calories, 482.4 from fat
 
Carbs
229.8 g
 
Proteins
46.4 g
 
Fat
53.6 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Focaccia California, Bread Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • michel's baguette, Focaccia California, Bread Specialties contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (17% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
77%
Carbs
0%
Fiber
83%
Fat
80%
Saturated Fat
17%
Cholesterol
241%
Sodium
91%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Focaccia California, Bread Specialties

Serving Size: serving (547g)

* Amount Per Serving
Calories 1601.5 cal
Calories from Fat 482.4 cal
% Daily Value
Total Fat 53.6 g 82.5%
Saturated Fat 16 g 80.1%
Cholesterol 51.7 mg 17.2%
Sodium 5791.6 mg 241.3%
Total Carbohydrate 229.8 g 76.6%
Dietary Fiber 0 g 0%
Sugars (Added) 27.4 g 91.2%
Protein 46.4 g 92.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.9%
Iron (Fe) 11.5 mg 63.8%
Magnesium (Mg) 147.7 mg 36.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.2 mg 13.9%
Phosphorus (P) 536.1 mg 53.6%
Selenium (Se) 126.9 mcg 181.3%
Zinc (Zn) 4.1 mg 27.4%