michel's baguette, Focaccia Rosemary, Bread Specialties

Serving501 g


Calories in 1 serving (501 g)
1446.2 calories, 369 from fat
 
Carbs
227.3 g
 
Proteins
37.5 g
 
Fat
41 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • michel's baguette, Focaccia Rosemary, Bread Specialties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • michel's baguette, Focaccia Rosemary, Bread Specialties contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
76%
Carbs
41%
Fiber
63%
Fat
36%
Saturated Fat
0%
Cholesterol
128%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
482 min
193 min
362 min
578 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

michel's baguette, Focaccia Rosemary, Bread Specialties

Serving Size: serving (501g)

* Amount Per Serving
Calories 1446.2 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63%
Saturated Fat 7.2 g 35.8%
Cholesterol 0 mg 0%
Sodium 3066.1 mg 127.8%
Total Carbohydrate 227.3 g 75.8%
Dietary Fiber 10.2 g 40.9%
Sugars (Added) 15 g 50.1%
Protein 37.5 g 75%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.1%
Iron (Fe) 18 mg 99.9%
Magnesium (Mg) 125.3 mg 31.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 576.2 mg 16.5%
Phosphorus (P) 516 mg 51.6%
Selenium (Se) 110.2 mcg 157.5%
Zinc (Zn) 4.2 mg 28.1%