Musso's, Focaccia, Cheese and Garlic
✓
Piece57 g

Calories in 1 piece (57 g)
170.9 calories, 72 from fat
 
Carbs
21.1 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Musso's, Focaccia, Cheese and Garlic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Iron (aids in transporting oxygen to the body cells), Calcium (helps you build strong bones), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
  • Musso's, Focaccia, Cheese and Garlic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
7%
Carbs
8%
Fiber
12%
Fat
15%
Saturated Fat
2%
Cholesterol
21%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musso's, Focaccia, Cheese and Garlic

Serving Size: piece (57g)

* Amount Per Serving
Calories 170.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 3 g 15.1%
Cholesterol 5 mg 1.7%
Sodium 512.7 mg 21.4%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.7 g 5.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 150.8 mg 15.1%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 101.3 mg 25.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.7 mg 4.7%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 1.9 mg 12.7%