Musso's, Pizza Crust, Schiacciata

Piece57 g


Calories in 1 piece (57 g)
171.2 calories, 45 from fat
 
Carbs
25.2 g
 
Proteins
7.1 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Musso's, Pizza Crust, Schiacciata has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Musso's, Pizza Crust, Schiacciata contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
8%
Fiber
8%
Fat
10%
Saturated Fat
2%
Cholesterol
20%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musso's, Pizza Crust, Schiacciata

Serving Size: piece (57g)

* Amount Per Serving
Calories 171.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 483.4 mg 20.1%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 2 g 8%
Sugars (Added) 1.7 g 5.7%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 201.4 mg 20.1%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 101.3 mg 25.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.7 mg 4.7%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 1.9 mg 12.7%