Nabisco, 100 Calorie Packs Cookie Crisps, Shortbread, Lorna Doone

✓

Package

21 g

---

• Nabisco, 100 Calorie Packs Cookie Crisps, Shortbread, Lorna Doone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (plays a leading role in weight loss).
• Nabisco, 100 Calorie Packs Cookie Crisps, Shortbread, Lorna Doone contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.5 %/g)

---

2% Protein

5% Carbs

0% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

---