How many calories in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

240 calories per serving (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

41 g. of carbs (13.7%DV) per serving (85 g.)

How much protein in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

8 g. of protein (16%DV) per serving (85 g.)

How much fiber in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

3 g. of fiber (12%DV) per serving (85 g.)

How much saturated fat in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

g. of saturated fat (%DV) per serving (85 g.)

How much fat in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

5 g. fat (7.7%DV) per serving (85 g.)

How much sodium in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

330 g. sodium (🔒%DV) per serving (85 g.)

Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (471.3%/cal) - a good source of Copper, Manganese, Selenium, Iron, Magnesium, Vitamin E, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (14% of DV/100g).

Is there sugar in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

2.6 grams of sugar per serving (85 g.)

How much sugar in Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled?

2.6 grams of sugar per serving (85 g.)

Nature's Blends, 12 Grain with Omega 3, Molecularly Distilled

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (471.3%/cal) - a good source of Copper, Manganese, Selenium, Iron, Magnesium, Vitamin E, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (14% of DV/100g).

Calories in 1 serving (85g)

240 calories / 45 from fat

Carbohydrates

41 g

Proteins

8 g

Fat

5 g

Saturated Fat

1 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

High Density

(471.3 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		330 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.6 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	4.5 mg	🔒%
	Vitamin K	6.6 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	107.9 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	60 mg	🔒%
	Manganese (Mn)	2.5 mg	🔒%
	Potassium (K)	125 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	19.8 mcg	🔒%
	Zinc (Zn)	1.5 mg	🔒%