Nature's Own, Bread, French Or Vienna, (Includes Sourdough)

✓

Slice, Medium (4" X 2-1/2" X 1-3/4")

64 g

✓

Slice, Small (2" X 2-1/2" X 1-3/4")

32 g

✓

Slice, Large (6" X 2-1/2" X 1-3/4")

96 g

✓

Oz

28 g

---

• Nature's Own, Bread, French Or Vienna, (Includes Sourdough) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
• Nature's Own, Bread, French Or Vienna, (Includes Sourdough) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (9.7 %/cal)

Medium Density (0.4 %/g)

---

15% Protein

12% Carbs

6% Fiber

2% Fat

2%

Saturated Fat

0% Cholesterol

17% Sodium

4%

Added Sugar

---